Meditation is a process performed to look within or turning our attention inward. Meditation beckons us to unravel the greatest mystery of life. When we meditate, the silence of the senses illumines the divine power within. It is a spiritual journey from spiritual ignorance to spiritual knowledge.
No matter who we are, what we do, what we have, each of us has inherent power to meditate. Once this power is ignited thro’ meditation, it naturally deepens and draws us to the goal of self-realisation.
Our Intellect is covered with ignorance; this ignorance is eliminated by the power of meditation. It is like removal of dust on the mirror to get the real image.
Certain things can not be explained in words, but it has to be experienced by the individual.
Highly Powerful Meditation Techniques
1)Brahma Vidhya Meditation
2) Chakra Meditation
3) Aura Meditation
4) Karma Mediation
5) Poorna Sakthi Meditation
5) Yoga Nithra Meditation
6) Self Confidence Meditation
Benefits of Meditation
Increased clarity of mind;Increased creativity; Improved emotional well-being; Increased intelligence; Increased memory; Increased happiness; Reduced stress; Increase of energy; Normal blood pressure and many more.